Men’s fashion and style interests men more today than ever, as they realize that looking good is an asset in every aspect of their lives: Business, personal or, social.

The fact is, a well groomed man will get a second look, your personality may be great but first impressions count. If you are serious about looking good, all you need to know are basics. Everything in style is build around them. Style is all about taking classic pieces and mixing them up with a modern flair. Don’t know what to wear Saturday night?  Stick with the classics.

Get a stylish look you are comfortable with. Some men feel confident enough to do this for themselves, for those who are less confident an image consultant can be employed, to give help and advice. Or you can just read Atom Magazine regularly, and take advice from our resident style Guru - Desmond.

In today’s world, to stay one step ahead, it’s important to look your best. That means developing your own sense of style and this does not simply mean following fashions and trends for the sake of it. Following trends can get you lost very quickly. It seems like every time you buy something, the trend shifts toward something else. There is a big difference between being stylish and just following the latest men’s fashion trends for the sake of them.

Looking your best does require a certain amount of effort, but ultimately, your clothes have to fit right, and suit your style, image and personality. If you are a rugged outdoorsy  type… go with it. You don’t have to fit the casual upscale look of a swanky club-goer. Work with what you were given. There is a style for every man that can make him look fantastic. Keep in mind, it’s not about the clothes you wear — it’s about how you wear them. The most important aspect of developing your own style is remaining true to yourself. Just because something looked great on a model doesn’t necessarily mean it’s for you! There are enough styles out there, so that everyone can be comfortable finding their own.

Be yourself!

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Want rock had abs and a killer toned core? Better sit tight and read this before hitting the gym. One of the most important methods to getting those great abs doesn’t have anything at all to do with exercise. Are you beef-heads still around? Good. Check out this list of natural fat-burners. Every food on here is not only great for your body, but it also helps to speed up your metabolism and burn fat.

• Think citrus. Citrus fruits aid your body in the release of fats. It also helps your body to process the fat more efficiently and quickly. Anything from strawberries, to orange juice can actually help you to rid your body of those stubborn fat cells around the mid-section, giving you those ripped abs you’ve been looking for.
• Coconuts and coconut oil is another natural fat burner. It has actually been used for hundreds of years in India to help combat weight problems, skin conditions, and even problem hair!
• Go to the root of the problem. For a fiber-packed and nutritious food, try these popular roots - carrots, rutabagas, turnips, radishes, parsnips, and onions. Skip the potatoes with your porterhouse!
• I’ve already mentioned onions, but did you know that chives, leeks, shallots, and scallions all have fat-burning properties? Fat-burning and a tasty addition to just about any dish!
• Listen to your mother! Green vegetables are probably the greatest thing you can put into your mouth (besides Sam Adams). Think cabbage, dandelion greens, green beans, collard greens, and lettuce.

The key to losing weight and getting ripped abs isn’t in dieting. It’s about a life-style change. There is no need to diet when you should alreay be eating healthy. Remember, those hard bodies don’t come overnight… work out hard, and eat right and you might just be blessed with a perfect physique.

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